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Elaine Miller (Gusset Grippers)

00:00 | 26:12
Helen is joined by Elaine Miller (aka Gusset Grippers) - a fellow of the Chartered Society of Physiotherapy and award winning comedian who's on a mission to tackle your pelvic floor...whilst making you laugh, which sounds counterintuitive but actually makes perfect sense!

They discuss the long-standing evidence behind kegels for stress incontinence (and for prolapse), why pelvic floor problems are a feminist issue and how using humour really can change lives.

Elaine is @gusset_grippers on Instagram
Tickets for Elaine's show at the Edinburgh Fringe are available here
You can find a 60 second pelvic floor squeeze-along here




This episode is from Series 3 of Why Mums Don't Jump

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