Elaine Miller (Gusset Grippers)
00:00 | 26:12
Helen is joined by Elaine Miller (aka Gusset Grippers) - a fellow of the Chartered Society of Physiotherapy and award winning comedian who's on a mission to tackle your pelvic floor...whilst making you laugh, which sounds counterintuitive but actually makes perfect sense!
They discuss the long-standing evidence behind kegels for stress incontinence (and for prolapse), why pelvic floor problems are a feminist issue and how using humour really can change lives.
Elaine is @gusset_grippers on Instagram
They discuss the long-standing evidence behind kegels for stress incontinence (and for prolapse), why pelvic floor problems are a feminist issue and how using humour really can change lives.
Elaine is @gusset_grippers on Instagram
Tickets for Elaine's show at the Edinburgh Fringe are available here
You can find a 60 second pelvic floor squeeze-along here
You can find a 60 second pelvic floor squeeze-along here
This episode is from Series 3 of Why Mums Don't Jump
This podcast is not intended to be a substitute for professional medical advice.