Vibrant Pelvic Health - Lift for Prolapse Relief

by Vibrant Pelvic Health
Buy at Vibrant Pelvic Health

Dr. Brianne Grogan is a Doctor of Physical Therapy and a pelvic health expert with personal experience of pelvic floor dysfunction.

She has created 'Lift for Prolapse Relief' for people with prolapse and/or bladder leaks. It's a 5-week guided, online program which includes gradually progressive fitness routines, lifestyle guidance, community support, and LOADS of bonus content.

Learn more in this episode

Pelvic Floor Problems 101

00:00 | 32:05
If you're new to leaks and lumps, this is the place to start! Helen and the Manchester-based women’s health physio, Katie Syrett, romp through some of the most common pelvic floor problems. They go back to basics on incontinence, pelvic organ prolapse and pelvic pain, as well as discussing what really happens during a physio assessment and what we can expect from (shhh) menopause.

Website: www.whymumsdontjump.com
Instagram: @whymumsdontjump
Katie's website: www.knsphysiotherapy.co.uk

This episode is from Series 1 of Why Mums Don't Jump

This podcast is not intended to be a substitute for professional medical advice.