Why Mums Don't Jump - The Book
I am beyond excited, proud and a little bit terrified to announce that Why Mums Don't Jump, the book, is coming out in March 2023 (available to pre-order now)!
It's based on the podcast and built around the stories of some of the brave and badass women I've had the privilege of speaking to over the last few years. You'll hear my own story in there too, as well as advice from expert voices.
There's still so much to do to smash the stigma around pelvic floor problems after babies - incontinence, prolapse, pelvic pain - and I really hope this book finds its way to everyone who has struggled in silence or shame, as well as the people who love them or want to understand.
You are not alone. There is hope. And when we come together we are stronger, and much harder to ignore.
We're taking the floor.