Why Mums Don't Jump, the book, was released in March 2023 and is available to buy NOW!
It's based on the podcast and built around the stories of some of the brave and badass women I've had the privilege of speaking to over the last few years. You'll hear my own story in there too, as well as advice from expert voices.
There's still so much to do to smash the stigma around pelvic floor problems after babies - incontinence, prolapse, pelvic pain - and I really hope this book finds its way to everyone who has struggled in silence or shame, as well as the people who love them or want to understand.
You are not alone. There is hope. And when we come together we are stronger, and much harder to ignore.
Warm and well-researched, this book will act as a crucial tool for many -- Lynn Enright, author of VAGINA: A RE-EDUCATION
Vital reading -- Psychologies, Book of the Month
Funny, informative, realistic and hopeful all rolled into one -- 5* Review, Amazon