SRC Restore - Support Shorts for Incontinence and Prolapse

SRC Restore - Incontinence and Prolapse Support

SRC

£64.99

Buy at Kegel8

These compression shorts are designed to help with mild stress urinary incontinence and symptoms of bladder and uterine prolapse.

Patented support panels work in unison to provide continuous compression to the entire perineal area and help to strengthen the pelvic floor muscles.

They're made from sweat wicking, breathable fabric for maximum comfort whether day or night.

Learn more in this episode

Pelvic Floor Gadgets (Vadgets)

Wands. Cones. Probes. Biofeedback. Stimulators. Shorts. Apps. Weights. Chairs. Video Games?! Pelvic floor tech can be confusing but fear not! In this episode, Helen speaks to the pelvic health physiotherapist and self-confessed gadget nerd, Amanda Savage, for an overview. 
'I think one of the reasons that gadgets and devices can work is that they make you stop still and actually do it properly. Because if you've gone to all the effort to take your kit off and put something inside and plug into a machine, you're not going to just drift off and put a wash on, are you?'
Helen and Amanda run through the differences between stimulation devices, biofeedback, weights, tracker apps and more. They discuss what they're for, how they work, how to use them and why it's not a great idea to do the big shop at the same time.

Amanda is @supportedmums on Instagram. You can find more detail about pelvic floor gadgets on her website here.

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

This episode is from Series 2 of Why Mums Don't Jump.

Download episode