Why Mums Don't Jump: Ending the Pelvic Floor Taboo

by Helen Ledwick


Buy at Bookshop.org

From Helen: Why Mums Don't Jump, the book, is based on the podcast, and built around the stories of some of the brave and badass women I've had the privilege of recording with. You'll hear my own story in there too, as well as advice from expert voices.

I really hope it finds its way to everyone who has struggled in silence or shame with incontinence, prolapse or pelvic pain, as well as the people who love them, or want to understand.

Learn more in this episode

The Ass Kick: My Story

00:00 | 12:50
Far too many women are suffering in silence with pelvic floor dysfunction, too embarrassed to seek help for prolapse, incontinence or pelvic pain. Helen shares her experience with her best friend, Cath. She’s ready to laugh, cry and cringe her way to recovery or acceptance. She just needs some help to get started.

Website: www.whymumsdontjump.com
Instagram: @whymumsdontjump

This episode is from Series 1 of Why Mums Don't Jump

This podcast is not intended to be a substitute for professional medical advice.